Well, it was shocking for Mary to learn that after she was 'gluten free' for several years, her doctor told her otherwise. She is a cancer fighting- multiple auto immune disease warrior. Life isn't easy at all, but Mary shares her journey of how she has had to make some changes to really thrive in her gluten free diet. The best part is- when she changed those habits- she truly has seen and felt improvements!!
I know Mary is not alone in her story. It is so important to listen to your body and treat it with the most respect and love. And sometimes that means to fine tune your eating habits and step up your gluten free groove.
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For our Ultimate Gluten Free Guide with over 140 safe and healthier choice items and brands click HERE
For more resources head over to ServingCeliacs.com