Have you experienced the grieving cycle with gluten elimination? I sure have and I still cycle through it at times! Listen to episode 58 to hear what I experienced just last month with this very topic.
This episode is GOLD! I have my favorite Certified Life Coach, Jamee Andelin back with us to help us digest these feelings.
Jamee breaks it down and helps us to allow ourselves to feel all the feels and emotions and then provides the tools to help yourself out of the gluten rut! I already listened to it 3 times and it hasn't even aired yet- It really is that good!
Listen to the entire episode on
or listen below
For our Ultimate Gluten Free Guide with over 140 safe and healthier choice items and brands click HERE